Crossfit
What is CrossFit?
CrossFit is to make you fit for life!
CrossFit training is designed to benefit you in all aspects of your daily life.
To do this we pick the best and most effective parts from various fitness methodologies including metabolic conditioning, weightlifting and gymnastics, we combine them together to give you the most effective workout there is
- The workouts differ each day, they are actively coached and tailored to your individual level.
- Community is the heart of CrossFit, where everyone encourages each other to succeed and push to be their best. Where friendships are built and everyone is family.
- CrossFit is fun, we guarantee coming to Balor won’t feel like a chore, you will fall in love with the variety and learning new skills.
- You track your workout progress with our app, to keep track of your progress.
We don’t tie you into a membership contract at Balor, YOU Can cancel at any time. We believe our coaching, programming and facility speak for itself. We make your time with us the best hour of your day.